Zen and well-being in the Algarve
The Algarve has so much to offer visitors interested in health and wellbeing. An entire holiday can be designed around wellness, and visitors can simply feel their stresses slip away as they immerse themselves in a special personalised programme.
The Algarve region’s tranquil surroundings complement the harmony of the atmosphere in its many Spas. Visitors are offered special attention including medical consultations with specialist technicians such as hydrotherapists, beauticians, make-up artists, masseurs, nutritionists, and personalised programmes are developed in which treatments are adapted to suit the needs of each individual.
Visitors can indulge in a massage or treatment as part of a relaxing or energetic Algarve holiday and also undertake a full Spa holiday in a range of resorts. Special programmes are offered for relaxation, post-natal, anti-stress including thalassotherapy, relaxation massage, remedial massage, sports massage, reflexology, manual lymphatic drainage, stone massage and massages to ease the aching muscles of budding golfers!
These five-star Spas are part of luxury hotel complexes which guarantee quality and sophistication and provide a complete experience for a revitalising holiday.
As special places for relaxation and reflection, meditation centres offer the chance to rest mind and spirit by promoting natural and alternative therapies, and these spiritual retreats are becoming very popular in the Algarve.